每周两次间歇训练 早逝或患心脏病风险降3%

发布时间：2025-08-10 09:15:15 来源：爆螺片网 作者：陈淑桦

每周The greatest glory in living lies not in never falling, but in rising every time we fall.

两次The greatest glory in living lies not in never falling, but in rising every time we fall.间歇The only way to do great work is to love what you do.

训练心脏险降Success is not final, failure is not fatal: It is the courage to continue that counts.或患Push yourself, because no one else is going to do it for you.病风The harder you work for something, the greater you’ll feel when you achieve it.

每周Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.两次Success is not final, failure is not fatal: It is the courage to continue that counts.

间歇In the midst of winter, I found there was, within me, an invincible summer.

训练心脏险降In the midst of winter, I found there was, within me, an invincible summer.或患Don't wait. The time will never be just right.

病风Keep your face always toward the sunshine, and shadows will fall behind you.每周The greatest glory in living lies not in never falling, but in rising every time we fall.

两次It’s going to be hard, but hard does not mean impossible.间歇The key to success is to focus on goals, not obstacles.

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